Yoga therapy is the use of the techniques of Yoga to create, stimulate, and maintain an optimum state of physical, emotional and spiritual health.



International Association of Yoga Therapists

Yoga Alliance- Registered Yoga Teacher

CPR Certified

Loyola University

RX3 Yoga Therapy Graduate


Yoga for Veterans


Stress Reduction

Movement Therapy

Strength and Flexibility Training

Workshops, Lectures, Retreats

Private Yoga therapy

Corporate Yoga Programs

Speaking Engagements

Group Classes

"Life is not measured by the number of breaths we take,
but by the moments that take our breath away"
- George Carlin